Workshops
Half-day workshops on the body, breath, and the work of being alive.
Standalone sessions you can attend without committing to a longer programme.
Workshop
Acceptance & Commitment Therapy for Everyday Life
Date: To Confirm To Confirm
Duration: 3 hours
Capacity: 14
Price: To Confirm
Workshop
Breathwork for Burnout
Date: To Confirm To Confirm
Duration: 2 hours
Capacity: 16
Price: To Confirm
Workshop
Restorative Yoga for the Nervous System
Date: To Confirm To Confirm
Duration: 2.5 hours
Capacity: 12
Price: To Confirm
Workshop
Iyengar Foundations for Beginners
Date: To Confirm To Confirm
Duration: 3 hours
Capacity: 12
Price: To Confirm
Workshop
Mind-Body Tools for Menopause & Midlife
Date: To Confirm To Confirm
Duration: 3 hours
Capacity: 14
Price: To Confirm
Workshop
From Surviving to Thriving: Intro Workshop
Date: To Confirm To Confirm
Duration: 2 hours
Capacity: 16
Price: To Confirm