Classes

Small-group Iyengar yoga in North Shields.

Foundations for absolute beginners, detailed alignment practice, restorative reset, pranayama, and a weekly community class for subsidised access.

Iyengar75 min

Foundations

Beginner

For absolute beginners. Slow, detailed, prop-supported.

£15To Confirm
Cap 10
Book class
Iyengar90 min

Iyengar Alignment

All levels

Detailed, strong, precise practice grounded in the Iyengar lineage.

£15To Confirm
Cap 10
Book class
Restorative75 min

Restorative Reset

All levels

Held postures, props, long exhales. Nervous system replenishment.

£18To Confirm
Cap 10
Book class
Breathwork60 min

Pranayama & Breathwork

All levels

Guided breath practices for regulation and clarity.

£15To Confirm
Cap 12
Book class
Subsidised60 min

Community Class

All levels

Subsidised access for those who need it. Same care, lower threshold.

£5–£10To Confirm
Cap 12
Book class
Upcoming schedule

This week.

Schedule shown is illustrative · final times To Confirm
DayDateTimeClassBook
Mon10 Nov07:00FoundationsBook →
Tue11 Nov18:30Iyengar AlignmentBook →
Wed12 Nov19:00Restorative ResetBook →
Thu13 Nov07:15Pranayama & BreathworkBook →
Sat15 Nov09:30Iyengar AlignmentBook →
Sun16 Nov17:00Community ClassBook →